Need a break? Join us for our three-weekly meditations in the VU Silence Room (HG 1A-53) and the Mindful Library (HG 12A-02).
Starting this September, we’ll provide 20 to 30-minute guided meditations again. More information on time and place is below.
It doesn’t matter if you have a load of meditation experience, or if you are just a beginner. No need to bring anything; mats, cushions and stools are provided. Just wear something that will sit comfortably on your body for 20 to 30 minutes.
The meditations occur in the VU Silence Room (HG 1A-53) and sometimes in the Mindful Library (HG 12B-02). You can find this space on the 12th floor in the library tower.
If you want to stay up to date, join our Whatsapp chat for any last-minute updates and changes in the schedule. Here, you can also connect with others who are interested in meditation and mindfulness!