Everyone experiences moments of stress or tension, it’s a normal part of life and can even help you grow. Resilience plays a key role in this: it helps you face challenges and come out stronger. During the Wellbeing Week, VU Amsterdam offers an inspiring programme full of workshops and activities that put your wellbeing first.
New this year is the Mood Booster Square, open from Monday 10 to Wednesday 12 November. Drop by anytime for short creative breaks like bracelet making, mini drawing sessions, or games in a phone-free zone. Perfect for a real digital detox. You can take fitness tests, get time management tips, or talk with study advisors.
All activities are free of charge, for students only, and take place on the VU campus.
Don’t miss this chance to recharge, meet new people, and discover new ways to take care of your wellbeing.
👉 Check out the full Wellbeing Week 2025 schedule.
