Everyone experiences periods of stress or tension from time to time, and this is completely normal. These moments are part of life and can even motivate you to grow and develop yourself further. In this, resilience plays an essential role. By strengthening your resilience, you are better able to overcome life's challenges and come out even stronger!
During Wellbeing Week from November 10 to 14 November a diverse program is waiting for you with activities and workshops focusing on working on your wellbeing and resilience. Curious? Check out the programme!
All activities are free, only for students and will take place at VU Campus.