Everyone experiences periods of stress or tension from time to time, and this is completely normal. These moments are part of life and can even motivate you to grow and develop yourself further. In this, resilience plays an essential role. By strengthening your resilience, you are better able to overcome life's challenges and come out even stronger!
Every year in November, VU organises the Wellbeing Week, a week full of workshops and events where working on your wellbeing takes centre stage. Curious? The programme will be announced in October 2025.
All activities are free, only for students, and will take place on VU Campus.