Everyone experiences periods of stress or tension from time to time, and this is completely normal. These moments are part of life and can even motivate you to grow and develop yourself further. In this, resilience plays an essential role. By strengthening your resilience, you are better able to overcome life's challenges and come out even stronger!
During Wellbeing Week from November 4-8, 2024, a diverse program is waiting for you with activities and workshops focusing on working on your wellbeing and resilience. For example, find new friends at the Friendshipping event, unwind during a chair massage, learn to stand stronger in your shoes at a Boost your Confidence workshop or make order out of chaos during the Cash Book Class by @SkereStudent.
Curious? The program will be announced in October.
All activities are free and will take place on the VU Campus or at Uilenstede Sports Center.