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Interview with a doctoral student Alvin van Asseld

Alvin completed his PhD in psychology. He has worked as an experiential mental health professional for about 10 years, particularly in the field of autism.

1. Can you tell a little bit about yourself?
My name is Alvin van Asseld and I just finished my PhD in psychology. I have been working as an experiencer in the mental health sector for about ten years, especially in the field of autism. I had the idea that it was not taken very seriously, and the focus was mainly on scientific knowledge. I started doing a bachelor's, which became a Master's, and now I'm almost done with a PhD. Furthermore, running has become my side-quest. I always take all my hobbies very seriously, trying to break my own record, for example. Maybe after my PhD I will also try a marathon!

2. Can you explain your research in a few sentences?
I did research on stress in autism. It is often assumed that stress is innate: having difficulty with social contacts, for example. But doesn't the environment also cause a lot of stress? So I compared to what extent the autistic characteristics themselves create stress, and then factors such as loneliness, exclusion, stigma, and so on, and what they do in people with autism.

3. You've now finished your PhD; looking back, is there a moment that stands out?
Something I enjoyed doing immensely was digital netnography. For this, I followed every day on social media how people with autism talk around the term "rejection sensitivity dysphoria" (RSD). This clinical term concerns reacting very violently to rejections. I watched how RSD is dealt with within those online communities. I felt like an observer of sorts, and it was very special. Not only to participate but also to form a picture in this way, from which knowledge flows. Secretly liked this a lot more than the quantitative studies!

4. You did your PhD external, how did you approach this?
I work at a mental health institution, on a team that makes apps to reduce stress in people with autism: stress autism mate. They gave me the space to research how to improve that app. I myself live in Apeldoorn, so quite a distance! I made it easier for myself by dividing my days well. Not doing too much of one thing, that way you stay productive. And still connect with people online a lot, and keep doing this actively.

5. Do you have any advice for someone starting a PhD?
Biggest tip I would give: scientists work very meticulously, but at the same time we sometimes just do whatever. Everyone is only human. Remember that you yourself are the person doing the research and it's okay to rely on that. So stand up for yourself and what you are doing!

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