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Three hidden pitfalls in sustainable eating: why good choices sometimes backfire

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9 February 2026
Many consumers want to eat more sustainably, but marketing researcher Kristina Nadricka's PhD research shows that such choices don't always lead to better environmental outcomes. She points out three hidden pitfalls in sustainable food consumption, which can unintentionally lead to more waste and less environmental benefit.

Positive attitude, complex choices

Most people have a positive attitude toward sustainable food practices, such as choosing organic products or reducing food waste. Yet, sustainable choices often prove more complex than expected. According to Nadricka, consumers often base their behavior on inferences and simplified assumptions. These mental shortcuts can lead to behavior that appears sustainable, but isn't always.

Pitfall 1: 'Organic' is seen as a health label

The first pitfall occurs before consumption. Many people automatically associate the label 'organic' with health. This changes not only their perception of nutritional value, but also their taste expectations. Although organic primarily concerns production methods and environmental impact, the label also influences expectations and perceptions in ways that don't always reflect reality.

Pitfall 2: Less guilt about wasting organic food

A second pitfall arises after consumption. The study shows that consumers perceive throwing away organic food as less harmful than wasting regular food. This may make people less reluctant to throw away organic food, which undermines the original sustainability goal.

Pitfall 3: Food waste as 'good care' in parenting

The third pitfall relates to parenting. In certain situations, food waste can be seen as a form of responsible parenting - for example, when parents throw away food to protect their children from potentially unhealthy or unwanted food. This allows waste to be justified as a right thing to do.

Reformulating sustainability policy

According to Nadricka, these insights have important implications for policy and practice. Labels and certifications communicate more than just environmental standards; they also evoke associations with health, taste, and quality. Policymakers and producers must therefore consider how consumers interpret such signals.

Furthermore, it appears that campaigns against food waste should not only provide practical tips but also address psychological drivers. Changing behavior requires more than just information - it requires insight into how people give meaning to sustainability.

More sustainable through a better understanding of behavior

Nadricka emphasizes that sustainable initiatives can fail not only because people don't follow them, but also because they have unexpected side effects. By better understanding the hidden pitfalls in consumer behavior, policymakers, companies, and organizations can develop more targeted strategies that actually contribute to environmental goals.

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