A healthy lifestyle revolves around developing healthy habits that work for you: Healthy Habits make you happier. So join VU in Motion's Take the Stairs 2026 and make taking the stairs a habit! This way, you'll improve your health and well-being during your work or study day. Often, the stairs are even faster than the elevator. And we save energy by taking the elevator less often. You can find your way to the stairs using the Healthy Habits: Take the Stairs signage in the VU (Main) Building. You can also participate in the app.
Want to know more and curious about alternatives to climbing stairs? Look here for more info.