With a relatively small change in the pumping process, more breast milk can become available to women who have just given birth. The study by physician-researcher Gynecology & Obstetrics Nicole Manshanden shows that pumping five minutes longer with a different pumping pattern is enough to increase yields.
This practical change is immediately applicable in daily care and requires no major resources or training.
"For mothers, this means concretely that more breast milk is available for their baby In addition, higher breast milk availability can help prevent health problems, such as low blood sugars after birth. This also contributes to better breastfeeding outcomes in the long term," Manshanden said.
Mental support remains crucial
In addition to technical adjustment, Manshanden stresses the importance of good counseling. Many mothers stop breastfeeding early due to uncertainty, stress or lack of support. Attention to mental well-being therefore appears to be at least as important as practical advice. "Targeted counseling can help mothers gain more confidence in the breastfeeding process and better cope with challenges," says Manshanden.
Directly applicable in care
These findings have clear implications for practice. Healthcare providers and hospitals can adjust their pumping recommendations in the short term by including these extra five minutes as standard. This makes care more effective without additional costs or complex changes.
Look to the future
In the longer term, the results offer starting points for innovation. Pumping programs can be further developed with smoother transitions and a standard extension with a modified pattern, aimed at comfort as well as effectiveness. The conclusion is clear, says Manshanden: "Small, well-thought-out adjustments can make a big difference - for mothers, babies and care as a whole."
Manshanden defends her thesis May 12 at Vrije Universiteit Amsterdam