Education Research Current About VU Amsterdam NL
Login as
Prospective student Student Employee
Bachelor Master VU for Professionals
Exchange programme VU Amsterdam Summer School Honours programme VU-NT2 Semester in Amsterdam
PhD at VU Amsterdam Research highlights Prizes and distinctions
Research institutes Our scientists Research Impact Support Portal Creating impact
News Events calendar Woman at the top
Israël and Palestinian regions Culture on campus
Practical matters Mission and core values Entrepreneurship on VU Campus
Organisation Partnerships Alumni University Library Working at VU Amsterdam
Sorry! De informatie die je zoekt, is enkel beschikbaar in het Engels.
This programme is saved in My Study Choice.
Something went wrong with processing the request.
Something went wrong with processing the request.

Life in times of self-optimization 15 May 2025 15:30 - 17:15

Share
Wonder about the extent to which the pressure to self-optimize impacts your life, and about how to resist it? Want to experience what it's like to embrace your sub-optimality together? Come and experiment with us!

The problem 
We will readily admit that achievement at study and work plays a central role in our lives. The freedom and flexibility inherent in studying, too, can make it difficult to 'call it a day'. But even when we do – when we close our books, hand in our papers – we may still feel other kinds of pressures lingering... We have to use our free time 'wisely', we have to keep 'working' on ourselves.  

If we come to understand our mental and physical wellbeing, our relationships, hobbies, relaxation, even spiritual practice and flourishing as sources of self-improvement - how can we find true rest? How do we make space for another kind of experience?  

Rest and resistance 
In recent years books have appeared that attempt to answer these questions: Byung-Chul Han, for example (discussed at the NEWConnective reading club), argues for a revaluation of rituals, and urges us to be lazy, go out more often, get drunk, embrace our hangovers, sleep in… 

During this gathering we will explore together ways to resist the incentive to self-optimize.  

3:45PM – 4:30PM During the first part of the gathering, we will dwell on the incentive itself (e.g. its history) and share experiences.  

4:30PM – 5:15PM During the second part of the program, we will do an experiment in which we can explore – perhaps, just for a moment – other ways of being. It will be a kind of meditation with a 'theatrical' twist (but don't worry; there will be no need to act or perform in front of each other). We will reflect on our experiences until 5:15PM. If you have to leave at 5:15PM, you can! 

5:15PM – 5:45PM This second experiment involves a jam session on instruments we can't play...  

Location: 3D, VU

About Life in times of self-optimization

Starting date

  • 15 May 2025

Time

  • 15:30 - 17:15

Location

  • 3D

Quick links

Homepage Culture on campus VU Sports Centre Dashboard

Study

Academic calendar Study guide Timetable Canvas

Featured

VUfonds VU Magazine Ad Valvas Digital accessibility

About VU

Contact us Working at VU Amsterdam Faculties Divisions
Privacy Disclaimer Veiligheid Webcolofon Cookies Webarchief

Copyright © 2025 - Vrije Universiteit Amsterdam