Do you need a moment of rest? Are you interested in learning new meditation practices? Join the Mindful Meetup on Breathwork and Soundhealing!
The Mindful Meet-up is part of a monthly event series dedicated interely to togetherness, meditation and mindfulness. The events bring together depth and practice.
This month is about breath work and sound healing. How do you use your breath and what effects do sounds have on your feelings of being whole? Jay Vanderwerken and Emma James will introduce us in this special world of breathing and sound healing.