An invitation to slo w down and reconnect with one of the most essential yet often unnotic ed aspects of our lives: the breath.
This gathering is a g entle exploration of what breathing means to us—physically, emotion ally, and creatively. Rather than focusing on intense release, we app roach breath with curiosity.
We begin with a soft arrival and a welcome circle, where we meet each other, connect to the Living Circ le project, and set personal intentions for the experience.
Fro m there, we move into a gentle breathwork session, guiding attention inward to notice sensations, rhythms, and the subtle ways breath move s through the body. This is an invitation to observe, feel, and deepe n your relationship with conscious breathing at your own pace.
Following this, an art expression session offers space to translate y our experience into form. We close with a sharing circle and food, cr eating space to reflect, connect, and integrate the experience togeth er.
DESCRIPTION: An invitation to slow down and reconnect with one of the most essential yet often unnoticed aspects of our lives: the breath. This gathering is a gentle exploration of what breathing means to us� ��physically, emotionally, and creatively. Rather than focusing on in tense release, we approach breath with curiosity.We begin with a soft arrival and a welcome circle, where we meet each other, connect to t he Living Circle project, and set personal intentions for the experie nce.From there, we move into a gentle breathwork session, guiding att ention inward to notice sensations, rhythms, and the subtle ways brea th moves through the body. This is an invitation to observe, feel, an d deepen your relationship with conscious breathing at your own pace. Following this, an art expression session offers space to translate y our experience into form. We close with a sharing circle and food, cr eating space to reflect, connect, and integrate the experience togeth er. END:VEVENT END:VCALENDAR